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Tips and Hacks

Tips and HacksExerciseFood
Tips and HacksTips and Hacks
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🍇 5 Surprising Foods That Spike Your Sugar Levels! 🍽️

🍇 5 Surprising Foods That Spike Your Sugar Levels! 🍽️

Discover Common Culprits Behind Unexpected Sugar Spikes!

Jishma Himatrai
Jishma Himatrai
Tips and HacksTips and Hacks
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🌟From Fear to Fit: Here's How to Manage Blood Sugar During Exercise with Type 1 Diabetes🏋️‍♀️👇🏽

🌟From Fear to Fit: Here's How to Manage Blood Sugar During Exercise with Type 1 Diabetes🏋️‍♀️👇🏽

The Science and Strategy for Effective Exercise

Jishma Himatrai
Jishma Himatrai
Tips and HacksTips and Hacks
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🍳Skipping Breakfast is a Really Bad Idea! Here's Why👇🏽

🍳Skipping Breakfast is a Really Bad Idea! Here's Why👇🏽

Exploring the science behind the consequences of skipping breakfast.

Jishma Himatrai
Jishma Himatrai
Tips and HacksTips and Hacks
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3 Months with Haema: Lessons from a Type 1 Diabetic ✍🏽

3 Months with Haema: Lessons from a Type 1 Diabetic ✍🏽

Insights and Improvements in My Diabetes Management

Jishma Himatrai
Jishma Himatrai