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Tips and HacksTips and Hacks
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How to manage blood sugar during exercise

How to manage blood sugar during exercise

Why when and how you exercise can make or break your blood sugar control.

Jishma Himatrai
Jishma Himatrai
Tips and HacksTips and Hacks
+2+2
3 months with Haema: Lessons from a Type 1 Diabetic

3 months with Haema: Lessons from a Type 1 Diabetic

Insights and improvements in my diabetes management.

Jishma Himatrai
Jishma Himatrai
Science-backed insights on blood sugar, metabolism, and long-term health—explained, tested, and investigated.

Haema Blog

Science-backed insights on blood sugar, metabolism, and long-term health—explained, tested, and investigated.

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